Glazed curd KARUMS with coconuts, 22.5% fat, 45 g or Curd WELL DONE, 0.5% fat, 500 g?

Glazed curd KARUMS with coconuts, 22.5% fat, 45 g Glazed curd KARUMS with coconuts, 22.5% fat, 45 g D 21 Healthier Curd WELL DONE, 0.5% fat, 500 g Curd WELL DONE, 0.5% fat, 500 g A 100

Per 100 g / 100 ml

Energy 341 kcal 98 kcal
Fat 22,5 g 0,5 g
of which saturates 13,4 g 0,3 g
Carbohydrate 24,9 g 3,5 g
of which sugars 22,4 g 3,1 g
Protein 10,1 g 19,8 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Glazed curd KARUMS with coconuts, 22.5% fat, 45 g
D
Glazed curd KARUMS with coconuts, 22.5% fat, 45 g
341 kcal Fat 22,5 g Carbs 24,9 g Prot. 10,1 g
Sat. fat 13,4 g Sugars 22,4 g
45 g
Curd WELL DONE, 0.5% fat, 500 g
A
Curd WELL DONE, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g