Glazed curd KARUMS, strawberry flavor, 23.2% fat, 45 g or Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g?

Glazed curd KARUMS, strawberry flavor, 23.2% fat, 45 g Glazed curd KARUMS, strawberry flavor, 23.2% fat, 45 g D 21 Healthier Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g A 100

Per 100 g / 100 ml

Energy 342 kcal 98 kcal
Fat 23,1 g 0,5 g
of which saturates 15 g 0,3 g
Carbohydrate 22,8 g 3,5 g
of which sugars 22 g 3,1 g
Protein 10,6 g 19,8 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Glazed curd KARUMS, strawberry flavor, 23.2% fat, 45 g
D
Glazed curd KARUMS, strawberry flavor, 23.2% fat, 45 g
342 kcal Fat 23,1 g Carbs 22,8 g Prot. 10,6 g
Sat. fat 15 g Sugars 22 g
45 g
Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g
A
Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g