Gl. curd KARUMS with caramel glaze, 22% fat, 45 g or Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g?

Gl. curd KARUMS with caramel glaze, 22% fat, 45 g Gl. curd KARUMS with caramel glaze, 22% fat, 45 g D 18 Healthier Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g A 100

Per 100 g / 100 ml

Energy 333 kcal 98 kcal
Fat 21,4 g 0,5 g
of which saturates 12,9 g 0,3 g
Carbohydrate 24,1 g 3,5 g
of which sugars 24,1 g 3,1 g
Protein 10,5 g 19,8 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Gl. curd KARUMS with caramel glaze, 22% fat, 45 g
D
Gl. curd KARUMS with caramel glaze, 22% fat, 45 g
333 kcal Fat 21,4 g Carbs 24,1 g Prot. 10,5 g
Sat. fat 12,9 g Sugars 24,1 g
45 g
Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g
A
Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g