Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g or Tuna in its own juice SUN & SEA, 80 g?

Healthier Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g A 93 Tuna in its own juice SUN & SEA, 80 g Tuna in its own juice SUN & SEA, 80 g B 75

Per 100 g / 100 ml

Energy 129 kcal 118 kcal
Fat 6,4 g 1,5 g
of which saturates 1 g 0,8 g
Carbohydrate 3,9 g 0 g
of which sugars 3,4 g 0 g
Protein 14 g 26 g
Salt 1,1 g 1,5 g

Figures from the product labels. Green is the better value.

Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g
A
Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g
129 kcal Fat 6,4 g Carbs 3,9 g Prot. 14 g
Sat. fat 1 g Sugars 3,4 g
185 g
Tuna in its own juice SUN & SEA, 80 g
B
Tuna in its own juice SUN & SEA, 80 g
118 kcal Fat 1,5 g Carbs 0 g Prot. 26 g
Sat. fat 0,8 g Sugars 0 g
80 g