GARDĖSIO all grain SANDWICH bread, 500 g or Toasting sandwich bread TOSTE, 500 g?

Healthier GARDĖSIO all grain SANDWICH bread, 500 g GARDĖSIO all grain SANDWICH bread, 500 g C 68 Toasting sandwich bread TOSTE, 500 g Toasting sandwich bread TOSTE, 500 g C 64

Per 100 g / 100 ml

Energy 274 kcal 274 kcal
Fat 2,7 g 4 g
of which saturates 0,3 g 0,3 g
Carbohydrate 47,2 g 48 g
of which sugars 3,2 g 1,6 g
Protein 10 g 9 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

GARDĖSIO all grain SANDWICH bread, 500 g
C
GARDĖSIO all grain SANDWICH bread, 500 g
274 kcal Fat 2,7 g Carbs 47,2 g Prot. 10 g
Sat. fat 0,3 g Sugars 3,2 g
500 g
Toasting sandwich bread TOSTE, 500 g
C
Toasting sandwich bread TOSTE, 500 g
274 kcal Fat 4 g Carbs 48 g Prot. 9 g
Sat. fat 0,3 g Sugars 1,6 g
500 g