GARDĖSIO bread with kefir and calcium, 350 g or Rice cakes SONKO with pumpkin seeds and seaweed, 130 g?

GARDĖSIO bread with kefir and calcium, 350 g GARDĖSIO bread with kefir and calcium, 350 g C 61 Healthier Rice cakes SONKO with pumpkin seeds and seaweed, 130 g Rice cakes SONKO with pumpkin seeds and seaweed, 130 g A 89

Per 100 g / 100 ml

Energy 302 kcal 385 kcal
Fat 4 g 3,9 g
of which saturates 0,6 g 0,8 g
Carbohydrate 56,6 g 76 g
of which sugars 5,8 g 1,2 g
Protein 9,1 g 9,7 g
Salt 1 g 0,5 g

Figures from the product labels. Green is the better value.

GARDĖSIO bread with kefir and calcium, 350 g
C
GARDĖSIO bread with kefir and calcium, 350 g
302 kcal Fat 4 g Carbs 56,6 g Prot. 9,1 g
Sat. fat 0,6 g Sugars 5,8 g
350 g
Rice cakes SONKO with pumpkin seeds and seaweed, 130 g
A
Rice cakes SONKO with pumpkin seeds and seaweed, 130 g
385 kcal Fat 3,9 g Carbs 76 g Prot. 9,7 g
Sat. fat 0,8 g Sugars 1,2 g
130 g