Frozen mussels WELL DONE with shells, 1 kg or Frozen blue mussels RSEAFOOD, ASC, 40/60?

Frozen mussels WELL DONE with shells, 1 kg Frozen mussels WELL DONE with shells, 1 kg B 75 Healthier Frozen blue mussels RSEAFOOD, ASC, 40/60 Frozen blue mussels RSEAFOOD, ASC, 40/60 A 79

Per 100 g / 100 ml

Energy 90 kcal 95 kcal
Fat 2 g 1,1 g
of which saturates 0,7 g 0,4 g
Carbohydrate 2,6 g 6,4 g
of which sugars 0 g 0,5 g
Protein 16 g 15 g
Salt 1,4 g 1,1 g

Figures from the product labels. Green is the better value.

Frozen mussels WELL DONE with shells, 1 kg
B
Frozen mussels WELL DONE with shells, 1 kg
90 kcal Fat 2 g Carbs 2,6 g Prot. 16 g
Sat. fat 0,7 g Sugars 0 g
1 kg
Frozen blue mussels RSEAFOOD, ASC, 40/60
A
Frozen blue mussels RSEAFOOD, ASC, 40/60
95 kcal Fat 1,1 g Carbs 6,4 g Prot. 15 g
Sat. fat 0,4 g Sugars 0,5 g
1 kg