Frozen glazed seafood mix or Frozen seafood mix NOWACO?

Frozen glazed seafood mix Frozen glazed seafood mix B 75 Healthier Frozen seafood mix NOWACO Frozen seafood mix NOWACO A 79

Per 100 g / 100 ml

Energy 42 kcal 40 kcal
Fat 1 g 1 g
of which saturates 0,4 g 0 g
Carbohydrate 0,8 g 0 g
of which sugars 0 g 0 g
Protein 7,8 g 8,2 g
Salt 0,9 g 0,7 g

Figures from the product labels. Green is the better value.

Frozen glazed seafood mix
B
Frozen glazed seafood mix
42 kcal Fat 1 g Carbs 0,8 g Prot. 7,8 g
Sat. fat 0,4 g Sugars 0 g
320 g
Frozen seafood mix NOWACO
A
Frozen seafood mix NOWACO
40 kcal Fat 1 g Carbs 0 g Prot. 8,2 g
Sat. fat 0 g Sugars 0 g
320 g