Frozen glazed Alaskan haddock fillet without skin or Frozen Alaskan pollock fillet steaks FINDUS with herbs, 225 g?

Healthier Frozen glazed Alaskan haddock fillet without skin Frozen glazed Alaskan haddock fillet without skin A 96 Frozen Alaskan pollock fillet steaks FINDUS with herbs, 225 g Frozen Alaskan pollock fillet steaks FINDUS with herbs, 225 g B 75

Per 100 g / 100 ml

Energy 81 kcal 211 kcal
Fat 1 g 10 g
of which saturates 0 g 0,8 g
Carbohydrate 0 g 16 g
of which sugars 0 g 0,6 g
Protein 17 g 14 g
Salt 0 g 0,8 g

Figures from the product labels. Green is the better value.

Frozen glazed Alaskan haddock fillet without skin
A
Frozen glazed Alaskan haddock fillet without skin
81 kcal Fat 1 g Carbs 0 g Prot. 17 g
Sat. fat 0 g Sugars 0 g
490 g
Frozen Alaskan pollock fillet steaks FINDUS with herbs, 225 g
B
Frozen Alaskan pollock fillet steaks FINDUS with herbs, 225 g
211 kcal Fat 10 g Carbs 16 g Prot. 14 g
Sat. fat 0,8 g Sugars 0,6 g
225 g