Frozen fish fingers ESVA or Frozen fish fingers NOWACO, minced salmon, 250 g?

Frozen fish fingers ESVA Frozen fish fingers ESVA C 68 Healthier Frozen fish fingers NOWACO, minced salmon, 250 g Frozen fish fingers NOWACO, minced salmon, 250 g A 82

Per 100 g / 100 ml

Energy 222 kcal 248 kcal
Fat 9 g 12 g
of which saturates 0,7 g 1 g
Carbohydrate 26 g 20 g
of which sugars 1,4 g 0,3 g
Protein 8 g 15 g
Salt 1 g 0,6 g

Figures from the product labels. Green is the better value.

Frozen fish fingers ESVA
C
Frozen fish fingers ESVA
222 kcal Fat 9 g Carbs 26 g Prot. 8 g
Sat. fat 0,7 g Sugars 1,4 g
250 g
Frozen fish fingers NOWACO, minced salmon, 250 g
A
Frozen fish fingers NOWACO, minced salmon, 250 g
248 kcal Fat 12 g Carbs 20 g Prot. 15 g
Sat. fat 1 g Sugars 0,3 g
250 g