Frozen fish fillet fingers NOWACO, 450 g or Frozen fish steaks with peppers WELL DONE, 240 g?

Frozen fish fillet fingers NOWACO, 450 g Frozen fish fillet fingers NOWACO, 450 g C 68 Healthier Frozen fish steaks with peppers WELL DONE, 240 g Frozen fish steaks with peppers WELL DONE, 240 g A 82

Per 100 g / 100 ml

Energy 219 kcal 218 kcal
Fat 8,9 g 9,7 g
of which saturates 0,7 g 0,8 g
Carbohydrate 20,7 g 21 g
of which sugars 1,3 g 11 g
Protein 13,3 g 9,7 g
Salt 1,3 g 0,8 g

Figures from the product labels. Green is the better value.

Frozen fish fillet fingers NOWACO, 450 g
C
Frozen fish fillet fingers NOWACO, 450 g
219 kcal Fat 8,9 g Carbs 20,7 g Prot. 13,3 g
Sat. fat 0,7 g Sugars 1,3 g
450 g
Frozen fish steaks with peppers WELL DONE, 240 g
A
Frozen fish steaks with peppers WELL DONE, 240 g
218 kcal Fat 9,7 g Carbs 21 g Prot. 9,7 g
Sat. fat 0,8 g Sugars 11 g
240 g