Frozen dumplings JUDEX TINGINIAI, 500 g or Dumplings with turkey filling VIKIS, 300 g?

Healthier Frozen dumplings JUDEX TINGINIAI, 500 g Frozen dumplings JUDEX TINGINIAI, 500 g A 79 Dumplings with turkey filling VIKIS, 300 g Dumplings with turkey filling VIKIS, 300 g B 75

Per 100 g / 100 ml

Energy 212 kcal 193 kcal
Fat 1,3 g 2 g
of which saturates 0,6 g 0,4 g
Carbohydrate 39,3 g 29 g
of which sugars 2,3 g 0,7 g
Protein 10,7 g 14 g
Salt 0,4 g 1 g

Figures from the product labels. Green is the better value.

Frozen dumplings JUDEX TINGINIAI, 500 g
A
Frozen dumplings JUDEX TINGINIAI, 500 g
212 kcal Fat 1,3 g Carbs 39,3 g Prot. 10,7 g
Sat. fat 0,6 g Sugars 2,3 g
500 g
Dumplings with turkey filling VIKIS, 300 g
B
Dumplings with turkey filling VIKIS, 300 g
193 kcal Fat 2 g Carbs 29 g Prot. 14 g
Sat. fat 0,4 g Sugars 0,7 g
300 g