Frozen blue mussels RSEAFOOD, ASC, 40/60 or Frozen blue whiting fillets VIČI, 900 g?

Energy 95 kcal 97 kcal
Fat 1,1 g 1,3 g
of which saturates 0,4 g 0,1 g
Carbohydrate 6,4 g 1 g
of which sugars 0,5 g 1 g
Protein 15 g 19 g
Salt 1,1 g 1 g

Figures from the product labels. Green is the better value.

Frozen blue mussels RSEAFOOD, ASC, 40/60
A
Frozen blue mussels RSEAFOOD, ASC, 40/60
95 kcal Fat 1,1 g Carbs 6,4 g Prot. 15 g
Sat. fat 0,4 g Sugars 0,5 g
1 kg
Frozen blue whiting fillets VIČI, 900 g
A
Frozen blue whiting fillets VIČI, 900 g
97 kcal Fat 1,3 g Carbs 1 g Prot. 19 g
Sat. fat 0,1 g Sugars 1 g
900 g