Frozen avocado pieces SALUD, 300 g or Frozen fish fillet pieces?

Frozen avocado pieces SALUD, 300 g Frozen avocado pieces SALUD, 300 g A 82 Healthier Frozen fish fillet pieces Frozen fish fillet pieces A 89

Per 100 g / 100 ml

Energy 188 kcal 84 kcal
Fat 18,1 g 2,8 g
of which saturates 3,8 g 0,7 g
Carbohydrate 1,5 g 0 g
of which sugars 1,4 g 0 g
Protein 2,6 g 14,7 g
Salt 0 g 0,4 g

Figures from the product labels. Green is the better value.

Frozen avocado pieces SALUD, 300 g
A
Frozen avocado pieces SALUD, 300 g
188 kcal Fat 18,1 g Carbs 1,5 g Prot. 2,6 g
Sat. fat 3,8 g Sugars 1,4 g
300 g
Frozen fish fillet pieces
A
Frozen fish fillet pieces
84 kcal Fat 2,8 g Carbs 0 g Prot. 14,7 g
Sat. fat 0,7 g Sugars 0 g
300 g