Frozen Argentine pikeperch fillet with garlic butter or Frozen glazed Argentine pikeperch without heads and tails?

Frozen Argentine pikeperch fillet with garlic butter Frozen Argentine pikeperch fillet with garlic butter A 82 Healthier Frozen glazed Argentine pikeperch without heads and tails Frozen glazed Argentine pikeperch without heads and tails A 100

Per 100 g / 100 ml

Energy 127 kcal 92 kcal
Fat 7,4 g 2,2 g
of which saturates 3,4 g 0 g
Carbohydrate 0,4 g 0 g
of which sugars 0,7 g 0 g
Protein 14,8 g 18 g
Salt 0,3 g 0 g

Figures from the product labels. Green is the better value.

Frozen Argentine pikeperch fillet with garlic butter
A
Frozen Argentine pikeperch fillet with garlic butter
127 kcal Fat 7,4 g Carbs 0,4 g Prot. 14,8 g
Sat. fat 3,4 g Sugars 0,7 g
400 g
Frozen glazed Argentine pikeperch without heads and tails
A
Frozen glazed Argentine pikeperch without heads and tails
92 kcal Fat 2,2 g Carbs 0 g Prot. 18 g
Sat. fat 0 g Sugars 0 g
880 g