Frozen Argentine pikeperch fillet with garlic butter or Argentine pikeperch fillet?

Frozen Argentine pikeperch fillet with garlic butter Frozen Argentine pikeperch fillet with garlic butter A 82 Healthier Argentine pikeperch fillet Argentine pikeperch fillet A 93

Per 100 g / 100 ml

Energy 127 kcal 85 kcal
Fat 7,4 g 2,8 g
of which saturates 3,4 g 0,8 g
Carbohydrate 0,4 g 0 g
of which sugars 0,7 g 0 g
Protein 14,8 g 15 g
Salt 0,3 g 0,3 g

Figures from the product labels. Green is the better value.

Frozen Argentine pikeperch fillet with garlic butter
A
Frozen Argentine pikeperch fillet with garlic butter
127 kcal Fat 7,4 g Carbs 0,4 g Prot. 14,8 g
Sat. fat 3,4 g Sugars 0,7 g
400 g
Argentine pikeperch fillet
A
Argentine pikeperch fillet
85 kcal Fat 2,8 g Carbs 0 g Prot. 15 g
Sat. fat 0,8 g Sugars 0 g
400 g