Fried chicken with Basmati rice, 300 g or Fried chicken fillet pieces breaded, I grade, 350 g?

Fried chicken with Basmati rice, 300 g Fried chicken with Basmati rice, 300 g D 14 Healthier Fried chicken fillet pieces breaded, I grade, 350 g Fried chicken fillet pieces breaded, I grade, 350 g B 71

Per 100 g / 100 ml

Energy 193 kcal 180 kcal
Fat 5,9 g 7,2 g
of which saturates 2,2 g 0,8 g
Carbohydrate 22,2 g 12 g
of which sugars 7,2 g 0,6 g
Protein 12,3 g 16 g
Salt 2,5 g 1,4 g

Figures from the product labels. Green is the better value.

Fried chicken with Basmati rice, 300 g
D
Fried chicken with Basmati rice, 300 g
193 kcal Fat 5,9 g Carbs 22,2 g Prot. 12,3 g
Sat. fat 2,2 g Sugars 7,2 g
300 g
Fried chicken fillet pieces breaded, I grade, 350 g
B
Fried chicken fillet pieces breaded, I grade, 350 g
180 kcal Fat 7,2 g Carbs 12 g Prot. 16 g
Sat. fat 0,8 g Sugars 0,6 g
350 g