Fried chicken skewers with black pepper sauce, sesame, 90 g or Roasted sesame with sea salt GOMASHIO, organic CLEARSPRING, 100 g?

Healthier Fried chicken skewers with black pepper sauce, sesame, 90 g Fried chicken skewers with black pepper sauce, sesame, 90 g D 36 Roasted sesame with sea salt GOMASHIO, organic CLEARSPRING, 100 g Roasted sesame with sea salt GOMASHIO, organic CLEARSPRING, 100 g E 0

Per 100 g / 100 ml

Energy 179 kcal 619 kcal
Fat 6,9 g 55 g
of which saturates 2,2 g 8 g
Carbohydrate 7,4 g 2,5 g
of which sugars 6 g 0,8 g
Protein 23,5 g 23 g
Salt 1,6 g 3,2 g

Figures from the product labels. Green is the better value.

Fried chicken skewers with black pepper sauce, sesame, 90 g
D
Fried chicken skewers with black pepper sauce, sesame, 90 g
179 kcal Fat 6,9 g Carbs 7,4 g Prot. 23,5 g
Sat. fat 2,2 g Sugars 6 g
90 g
Roasted sesame with sea salt GOMASHIO, organic CLEARSPRING, 100 g
E
Roasted sesame with sea salt GOMASHIO, organic CLEARSPRING, 100 g
619 kcal Fat 55 g Carbs 2,5 g Prot. 23 g
Sat. fat 8 g Sugars 0,8 g
100 g