Fried chicken rolls, 1 kg or Salad with grilled chicken and roasted chickpeas, 210 g?

Fried chicken rolls, 1 kg Fried chicken rolls, 1 kg E 4 Healthier Salad with grilled chicken and roasted chickpeas, 210 g Salad with grilled chicken and roasted chickpeas, 210 g A 89

Per 100 g / 100 ml

Energy 411 kcal 134 kcal
Fat 34,5 g 8,4 g
of which saturates 11 g 0,7 g
Carbohydrate 6 g 6 g
of which sugars 1,5 g 3,1 g
Protein 20,3 g 8 g
Salt 1,3 g 1 g

Figures from the product labels. Green is the better value.

Fried chicken rolls, 1 kg
E
Fried chicken rolls, 1 kg
411 kcal Fat 34,5 g Carbs 6 g Prot. 20,3 g
Sat. fat 11 g Sugars 1,5 g
1 kg
Salad with grilled chicken and roasted chickpeas, 210 g
A
Salad with grilled chicken and roasted chickpeas, 210 g
134 kcal Fat 8,4 g Carbs 6 g Prot. 8 g
Sat. fat 0,7 g Sugars 3,1 g
210 g