Fried Atlantic mackerel fillet pieces in jelly, 300 g or Fried Atlantic herring fillet pieces with tomato sauce 220g?
Fried Atlantic mackerel fillet pieces in jelly, 300 g
D
29
Healthier
Fried Atlantic herring fillet pieces with tomato sauce 220g
C
57
Per 100 g / 100 ml
| Energy | 283 kcal | 124 kcal |
|---|---|---|
| Fat | 23,8 g | 8 g |
| of which saturates | 6,4 g | 2,5 g |
| Carbohydrate | 1,4 g | 4,3 g |
| of which sugars | 0 g | 1 g |
| Protein | 16 g | 8,7 g |
| Salt | 1,2 g | 1,4 g |
Figures from the product labels. Green is the better value.
