Fried Atlantic mackerel fillet pieces in jelly, 300 g or Fried Atlantic herring fillet pieces in tomato sauce, 1 kg?
Fried Atlantic mackerel fillet pieces in jelly, 300 g
D
29
Healthier
Fried Atlantic herring fillet pieces in tomato sauce, 1 kg
C
54
Per 100 g / 100 ml
| Energy | 283 kcal | 231 kcal |
|---|---|---|
| Fat | 23,8 g | 16,9 g |
| of which saturates | 6,4 g | 2,1 g |
| Carbohydrate | 1,4 g | 20,7 g |
| of which sugars | 0 g | 3,1 g |
| Protein | 16 g | 10,9 g |
| Salt | 1,2 g | 2,5 g |
Figures from the product labels. Green is the better value.
