Fried Atlantic herring fillet pieces in jelly, 300 g or Atlantic herring fillet with spices in oil, 1 kg?
Fried Atlantic herring fillet pieces in jelly, 300 g
C
68
Healthier
Atlantic herring fillet with spices in oil, 1 kg
A
89
Per 100 g / 100 ml
| Energy | 123 kcal | 347 kcal |
|---|---|---|
| Fat | 8,4 g | 29,5 g |
| of which saturates | 1,6 g | 0 g |
| Carbohydrate | 0,8 g | 0 g |
| of which sugars | 0 g | 0 g |
| Protein | 10 g | 17,7 g |
| Salt | 1,1 g | 0 g |
Figures from the product labels. Green is the better value.
