Fresh duck liver, 500 g or Sugar-free cookies DETKI with sweeteners, 180 g?

Healthier Fresh duck liver, 500 g Fresh duck liver, 500 g A 96 Sugar-free cookies DETKI with sweeteners, 180 g Sugar-free cookies DETKI with sweeteners, 180 g D 18

Per 100 g / 100 ml

Energy 120 kcal 444 kcal
Fat 3,2 g 21,7 g
of which saturates 1,3 g 10,3 g
Carbohydrate 3,3 g 54,5 g
of which sugars 0 g 0,6 g
Protein 20 g 8,1 g
Salt 0,2 g 0,5 g

Figures from the product labels. Green is the better value.

Fresh duck liver, 500 g
A
Fresh duck liver, 500 g
120 kcal Fat 3,2 g Carbs 3,3 g Prot. 20 g
Sat. fat 1,3 g Sugars 0 g
500 g
Sugar-free cookies DETKI with sweeteners, 180 g
D
Sugar-free cookies DETKI with sweeteners, 180 g
444 kcal Fat 21,7 g Carbs 54,5 g Prot. 8,1 g
Sat. fat 10,3 g Sugars 0,6 g
180 g