French bread with garlic filling, 160g or French Bread with Grains and Seeds, 65 g?

French bread with garlic filling, 160g French bread with garlic filling, 160g D 21 Healthier French Bread with Grains and Seeds, 65 g French Bread with Grains and Seeds, 65 g C 61

Per 100 g / 100 ml

Energy 324 kcal 289 kcal
Fat 15 g 4,7 g
of which saturates 4,5 g 0,6 g
Carbohydrate 39 g 50 g
of which sugars 0,8 g 1,2 g
Protein 7,2 g 10 g
Salt 1,8 g 1,4 g

Figures from the product labels. Green is the better value.

French bread with garlic filling, 160g
D
French bread with garlic filling, 160g
324 kcal Fat 15 g Carbs 39 g Prot. 7,2 g
Sat. fat 4,5 g Sugars 0,8 g
160 g
French Bread with Grains and Seeds, 65 g
C
French Bread with Grains and Seeds, 65 g
289 kcal Fat 4,7 g Carbs 50 g Prot. 10 g
Sat. fat 0,6 g Sugars 1,2 g
65 g