How many calories are in French bread with garlic filling, 160g?

100 g – 324 kcal. 1 pack (160 g) ≈ 518 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7,2 g, fat 15 g, carbohydrate 39 g.

Is French bread with garlic filling, 160g a healthy choice?

Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

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French bread with garlic filling, 160g

160 g

D 21 Poor Salt Energy

324 kcal · 100 g · 1 pack (160 g) ≈ 518 kcal

Healthier picks of the same kind

French toasted bread TOSTE, 500 g 291 kcal · 100 g 10% fewer kcal less saturated fat Compare → C 64

French toasting bread TOSTE, 500 g 296 kcal · 100 g less saturated fat less salt Compare → C 61

French Bread with Grains and Seeds, 65 g 289 kcal · 100 g 11% fewer kcal less saturated fat Compare → C 61

French bread, 65 g 255 kcal · 100 g 21% fewer kcal less saturated fat Compare → C 57

All: French bread

Nutrition

100 g and 160 g

324kcal

1356 kJ/ 324 kcal

Whole pack (160 g)

518 kcal

Fat

15 g

42% of energy

Carbohydrates

39 g

49% of energy

Proteins

7,2 g

9% of energy

Nutrition per 100 g and per 160 g pack
Nutrient	100 g	160 g
Energy	1356 kJ/ 324 kcal	518 kcal 26% RI
Fat	15 g	24 g 34% RI
of which saturates	4.5 g	7.2 g 36% RI
Carbohydrate	39 g	62 g 24% RI
of which sugars	0.8 g	1.3 g 1% RI
Protein	7.2 g	12 g 23% RI
Salt	1.8 g	2.9 g 48% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: food

Lowers the score

Salt −8
Energy −4
Saturates −4

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.2 g

Protein / 100 kcal

Sugar of carbs

30%

Saturated of fat

Ingredients

Largest share first

17 ingredients · 9 additives

wheat flour water yeast iodized salt rapeseed oil e412 e412 e472e e472e e450 e450 magnesium phosphate e341 ascorbic acid e300 flavoring e635 garlic granules onion powder e471 e471 soy lecithin e322 citric acid e330 parsley

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in French bread with garlic filling, 160g?: 100 g – 324 kcal. 1 pack (160 g) ≈ 518 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7,2 g, fat 15 g, carbohydrate 39 g.
Is French bread with garlic filling, 160g a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-24

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French bread with garlic filling, 160g

Healthier picks of the same kind

Common questions

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