Date bar with cashew and almond RIMI, 30 g or Date and peanut bar NAKD, 140 g?

Date bar with cashew and almond RIMI, 30 g Date bar with cashew and almond RIMI, 30 g E 4 Healthier Date and peanut bar NAKD, 140 g Date and peanut bar NAKD, 140 g D 39

Per 100 g / 100 ml

Energy 387 kcal 425 kcal
Fat 14,1 g 21,5 g
of which saturates 2,9 g 3,9 g
Carbohydrate 55,2 g 41,7 g
of which sugars 51,6 g 38,8 g
Protein 8,1 g 13,6 g
Salt 0 g 0,6 g

Figures from the product labels. Green is the better value.

Date bar with cashew and almond RIMI, 30 g
E
Date bar with cashew and almond RIMI, 30 g
387 kcal Fat 14,1 g Carbs 55,2 g Prot. 8,1 g
Sat. fat 2,9 g Sugars 51,6 g
30 g
Date and peanut bar NAKD, 140 g
D
Date and peanut bar NAKD, 140 g
425 kcal Fat 21,5 g Carbs 41,7 g Prot. 13,6 g
Sat. fat 3,9 g Sugars 38,8 g
140 g