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Date and peanut bar NAKD, 140 g

Date and peanut bar NAKD, 140 g

140 g
D 39 Poor Lowers the score: Sugars Lowers the score: Energy Raises the score: Protein
425 kcal · 100 g · 1 pack (140 g) ≈ 595 kcal

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All: Date
Nutrition
100 g and 140 g
425kcal
1776 kJ / 425 kcal
Whole pack (140 g)
595 kcal
Fat
21,5 g
47% of energy
Carbohydrates
41,7 g
40% of energy
Proteins
13,6 g
13% of energy
Nutrition per 100 g and per 140 g pack
Nutrient 100 g 140 g
Energy 1776 kJ / 425 kcal
595 kcal
30% RI
Fat 21.5 g
30 g
43% RI
of which saturates 3.9 g
5.5 g
27% RI
Carbohydrate 41.7 g
58 g
22% RI
of which sugars 38.8 g
54 g
60% RI
Protein 13.6 g
19 g
38% RI
Salt 0.6 g
0.8 g
14% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Sugars −11
  • Energy −5
  • Saturates −3
Raises the score
  • Protein +5
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
3.2 g
Protein / 100 kcal
93%
Sugar of carbs
18%
Saturated of fat

Common questions

How many calories are in Date and peanut bar NAKD, 140 g?
100 g – 425 kcal. 1 pack (140 g) ≈ 595 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 13,6 g, fat 21,5 g, carbohydrate 41,7 g.
Is Date and peanut bar NAKD, 140 g a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-23

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