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Date bar with cashew and almond RIMI, 30 g

Date bar with cashew and almond RIMI, 30 g

30 g
E 4 Very poor Lowers the score: Sugars Lowers the score: Energy Raises the score: Protein
387 kcal · 100 g · 1 pack (30 g) ≈ 116 kcal

Healthier picks of the same kind

Date and peanut bar NAKD, 140 g 425 kcal · 100 g more fruit & veg less sugar Compare → D 39
Mini date bars GOOD CALORIES, with nuts and chocolate, 108 g 384 kcal · 100 g less sugar less saturated fat Compare → D 18
Date bar with raspberries RIMI, 30 g 295 kcal · 100 g 24% fewer kcal less saturated fat Compare → D 14
Date bar with carrot and strawberry RIMI, 31 g 388 kcal · 100 g Compare → E 7
All: Date bar
Nutrition
100 g and 30 g
387kcal
1617 kJ/ 387 kcal
Whole pack (30 g)
116 kcal
Fat
14,1 g
33% of energy
Carbohydrates
55,2 g
58% of energy
Proteins
8,1 g
9% of energy
Nutrition per 100 g and per 30 g pack
Nutrient 100 g 30 g
Energy 1617 kJ/ 387 kcal
116 kcal
6% RI
Fat 14.1 g
4.2 g
6% RI
of which saturates 2.9 g
0.9 g
4% RI
Carbohydrate 55.2 g
17 g
6% RI
of which sugars 51.6 g
15 g
17% RI
Protein 8.1 g
2.4 g
5% RI
Salt 0 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 4
Very poor
4 out of 100 · Judged as: food
Lowers the score
  • Sugars −15
  • Energy −4
  • Saturates −2
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.1 g
Protein / 100 kcal
93%
Sugar of carbs
21%
Saturated of fat
Ingredients
Largest share first

7 ingredients · 1 additive

dried dates cashews popcorn magnesium lactate salt rosemary extract citrus extract

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Date bar with cashew and almond RIMI, 30 g?
100 g – 387 kcal. 1 pack (30 g) ≈ 116 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,1 g, fat 14,1 g, carbohydrate 55,2 g.
Is Date bar with cashew and almond RIMI, 30 g a healthy choice?
Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-28

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