Yellowfin tuna fillet in brine WELL DONE PREMIUM, 190 g or Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g?

Energy 100 kcal 392 kcal
Fat 0,9 g 34 g
of which saturates 0,3 g 7,2 g
Carbohydrate 0 g 1,3 g
of which sugars 0 g 1,3 g
Protein 23 g 19,8 g
Salt 1,1 g 1,2 g

Figures from the product labels. Green is the better value.

Yellowfin tuna fillet in brine WELL DONE PREMIUM, 190 g
A
Yellowfin tuna fillet in brine WELL DONE PREMIUM, 190 g
100 kcal Fat 0,9 g Carbs 0 g Prot. 23 g
Sat. fat 0,3 g Sugars 0 g
190 g
Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g
D
Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g
392 kcal Fat 34 g Carbs 1,3 g Prot. 19,8 g
Sat. fat 7,2 g Sugars 1,3 g
200 g