Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g or Chilled yellowfin tuna fillet?

Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g D 21 Healthier Chilled yellowfin tuna fillet Chilled yellowfin tuna fillet A 82

Per 100 g / 100 ml

Energy 392 kcal 226 kcal
Fat 34 g 15,5 g
of which saturates 7,2 g 4,6 g
Carbohydrate 1,3 g 0 g
of which sugars 1,3 g 0 g
Protein 19,8 g 21,5 g
Salt 1,2 g 0 g

Figures from the product labels. Green is the better value.

Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g
D
Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g
392 kcal Fat 34 g Carbs 1,3 g Prot. 19,8 g
Sat. fat 7,2 g Sugars 1,3 g
200 g
Chilled yellowfin tuna fillet
A
Chilled yellowfin tuna fillet
226 kcal Fat 15,5 g Carbs 0 g Prot. 21,5 g
Sat. fat 4,6 g Sugars 0 g
1 kg