Chilled yellowfin tuna fillet

Chilled yellowfin tuna fillet

1 kg

Healthier picks of the same kind

Tuna fillet in olive oil RIMI, MSC 3 x 80 g 156 kcal · 100 g 31% fewer kcal less saturated fat Compare → A 86
Tuna fillet in its own juice RIMI, MSC 3 x 80 g 111 kcal · 100 g 51% fewer kcal less saturated fat Compare → A 86
All: tuna fillet
100 g and 1 kg
226kcal
943 kJ / 226 kcal
Whole pack (1 kg)
2260 kcal
Fat
15,5 g
62% of energy
Carbohydrates
0 g
0% of energy
Proteins
21,5 g
38% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 943 kJ / 226 kcal
2260 kcal
113% RI
Fat 15,5 g
155 g
221% RI
of which saturates 4,6 g
46 g
230% RI
Carbohydrate 0 g
0 g
0% RI
of which sugars 0 g
0 g
0% RI
Protein 21,5 g
215 g
430% RI
Salt 0 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

A 82
Excellent
82 out of 100 · Judged as: food
Lowers the score
  • Energy −2
  • Saturates −4
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

9.5 g
Protein / 100 kcal
30%
Saturated of fat
Largest share first

1 ingredient · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Chilled yellowfin tuna fillet?
100 g – 226 kcal. 1 pack (1 kg) ≈ 2260 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 21,5 g, fat 15,5 g, carbohydrate 0 g.
Is Chilled yellowfin tuna fillet a healthy choice?
Health grade A (82 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-21

Show all (3) Every store’s version of the same product

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.