Tuna fillet in olive oil L’ISOLA D'ORO or Tuna in sunflower oil SUN & SEA, 80 g?

Tuna fillet in olive oil L’ISOLA D'ORO Tuna fillet in olive oil L’ISOLA D'ORO D 21 Healthier Tuna in sunflower oil SUN & SEA, 80 g Tuna in sunflower oil SUN & SEA, 80 g A 100

Per 100 g / 100 ml

Energy 379 kcal 191 kcal
Fat 34 g 10 g
of which saturates 5,3 g 0 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 18 g 25,2 g
Salt 1,5 g 0 g

Figures from the product labels. Green is the better value.

Tuna fillet in olive oil L’ISOLA D'ORO
D
Tuna fillet in olive oil L’ISOLA D'ORO
379 kcal Fat 34 g Carbs 0 g Prot. 18 g
Sat. fat 5,3 g Sugars 0 g
Tuna in sunflower oil SUN & SEA, 80 g
A
Tuna in sunflower oil SUN & SEA, 80 g
191 kcal Fat 10 g Carbs 0 g Prot. 25,2 g
Sat. fat 0 g Sugars 0 g
80 g