Herring fillet in oil GRAAL, 170 g or Herring fillet with dried tomatoes and capers, 200 g?

Herring fillet in oil GRAAL, 170 g Herring fillet in oil GRAAL, 170 g C 57 Healthier Herring fillet with dried tomatoes and capers, 200 g Herring fillet with dried tomatoes and capers, 200 g A 86

Per 100 g / 100 ml

Energy 355 kcal 319 kcal
Fat 35 g 28,7 g
of which saturates 3,9 g 3,4 g
Carbohydrate 0 g 4,7 g
of which sugars 0 g 1,2 g
Protein 10 g 10,5 g
Salt 0,7 g 0,4 g

Figures from the product labels. Green is the better value.

Herring fillet in oil GRAAL, 170 g
C
Herring fillet in oil GRAAL, 170 g
355 kcal Fat 35 g Carbs 0 g Prot. 10 g
Sat. fat 3,9 g Sugars 0 g
170 g
Herring fillet with dried tomatoes and capers, 200 g
A
Herring fillet with dried tomatoes and capers, 200 g
319 kcal Fat 28,7 g Carbs 4,7 g Prot. 10,5 g
Sat. fat 3,4 g Sugars 1,2 g
200 g