Herring fillet with dried tomatoes and capers, 200 g or Salted Atlantic herring fillet with mushrooms ONE BITE, 210 g?
Healthier
Herring fillet with dried tomatoes and capers, 200 g
A
86
Salted Atlantic herring fillet with mushrooms ONE BITE, 210 g
E
11
Herring fillet with dried tomatoes and capers, 200 g
A
86
Salted Atlantic herring fillet with mushrooms ONE BITE, 210 g
E
11
Per 100 g / 100 ml
| Energy | 319 kcal | 403 kcal |
|---|---|---|
| Fat | 28,7 g | 41 g |
| of which saturates | 3,4 g | 4,1 g |
| Carbohydrate | 4,7 g | 1 g |
| of which sugars | 1,2 g | 0,8 g |
| Protein | 10,5 g | 7,8 g |
| Salt | 0,4 g | 2,1 g |
Figures from the product labels. Green is the better value.
