Herring fillet with dried tomatoes and capers, 200 g or BAJORIŠKA herring fillet with onions EDEGA, 320 g?

Healthier Herring fillet with dried tomatoes and capers, 200 g Herring fillet with dried tomatoes and capers, 200 g A 86 BAJORIŠKA herring fillet with onions EDEGA, 320 g BAJORIŠKA herring fillet with onions EDEGA, 320 g D 25

Per 100 g / 100 ml

Energy 319 kcal 339 kcal
Fat 28,7 g 30,8 g
of which saturates 3,4 g 2,8 g
Carbohydrate 4,7 g 5,9 g
of which sugars 1,2 g 4,8 g
Protein 10,5 g 8,7 g
Salt 0,4 g 3,4 g

Figures from the product labels. Green is the better value.

Herring fillet with dried tomatoes and capers, 200 g
A
Herring fillet with dried tomatoes and capers, 200 g
319 kcal Fat 28,7 g Carbs 4,7 g Prot. 10,5 g
Sat. fat 3,4 g Sugars 1,2 g
200 g
BAJORIŠKA herring fillet with onions EDEGA, 320 g
D
BAJORIŠKA herring fillet with onions EDEGA, 320 g
339 kcal Fat 30,8 g Carbs 5,9 g Prot. 8,7 g
Sat. fat 2,8 g Sugars 4,8 g
320 g