Herring fillet pieces with mushrooms in oil DESĖ, 200 g or Atlantic herring fillet with spices in oil, 1 kg?

Energy 188 kcal 347 kcal
Fat 15,2 g 29,5 g
of which saturates 2,7 g 0 g
Carbohydrate 4,6 g 0 g
of which sugars 3,5 g 0 g
Protein 8,1 g 17,7 g
Salt 2,1 g 0 g

Figures from the product labels. Green is the better value.

Herring fillet pieces with mushrooms in oil DESĖ, 200 g
D
Herring fillet pieces with mushrooms in oil DESĖ, 200 g
188 kcal Fat 15,2 g Carbs 4,6 g Prot. 8,1 g
Sat. fat 2,7 g Sugars 3,5 g
200 g
Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg