Rainbow trout fillet portion, RIMI, 250g or Mixed fruit carrot juice drink TYMBARK, 1 l?

Healthier Rainbow trout fillet portion, RIMI, 250g Rainbow trout fillet portion, RIMI, 250g A 96 Mixed fruit carrot juice drink TYMBARK, 1 l Mixed fruit carrot juice drink TYMBARK, 1 l E 6

Per 100 g / 100 ml

Energy 150 kcal 48 kcal
Fat 7,3 g 0 g
of which saturates 1,4 g 0 g
Carbohydrate 0,5 g 12 g
of which sugars 0,5 g 12 g
Protein 21 g 0,6 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Rainbow trout fillet portion, RIMI, 250g
A
Rainbow trout fillet portion, RIMI, 250g
150 kcal Fat 7,3 g Carbs 0,5 g Prot. 21 g
Sat. fat 1,4 g Sugars 0,5 g
250 g
Mixed fruit carrot juice drink TYMBARK, 1 l
E
Mixed fruit carrot juice drink TYMBARK, 1 l
48 kcal Fat 0 g Carbs 12 g Prot. 0,6 g
Sat. fat 0 g Sugars 12 g
1 l