Feta cheese WELL DONE, SKVN, 43%, 150 g or Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g?

Feta cheese WELL DONE, SKVN, 43%, 150 g Feta cheese WELL DONE, SKVN, 43%, 150 g E 11 Healthier Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g C 68

Per 100 g / 100 ml

Energy 281 kcal 87 kcal
Fat 24 g 2,5 g
of which saturates 15 g 1,7 g
Carbohydrate 0,2 g 4,9 g
of which sugars 0,2 g 4,9 g
Protein 16 g 11 g
Salt 2,5 g 0,9 g

Figures from the product labels. Green is the better value.

Feta cheese WELL DONE, SKVN, 43%, 150 g
E
Feta cheese WELL DONE, SKVN, 43%, 150 g
281 kcal Fat 24 g Carbs 0,2 g Prot. 16 g
Sat. fat 15 g Sugars 0,2 g
150 g
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
C
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
87 kcal Fat 2,5 g Carbs 4,9 g Prot. 11 g
Sat. fat 1,7 g Sugars 4,9 g
175 g