Fermented ROKIŠKIO Cheese LIGHT (slices), 15% fat, 150 g or Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g?

Fermented ROKIŠKIO Cheese LIGHT (slices), 15% fat, 150 g Fermented ROKIŠKIO Cheese LIGHT (slices), 15% fat, 150 g D 32 Healthier Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g C 68

Per 100 g / 100 ml

Energy 263 kcal 87 kcal
Fat 15 g 2,5 g
of which saturates 10 g 1,7 g
Carbohydrate 2 g 4,9 g
of which sugars 0 g 4,9 g
Protein 30 g 11 g
Salt 1,7 g 0,9 g

Figures from the product labels. Green is the better value.

Fermented ROKIŠKIO Cheese LIGHT (slices), 15% fat, 150 g
D
Fermented ROKIŠKIO Cheese LIGHT (slices), 15% fat, 150 g
263 kcal Fat 15 g Carbs 2 g Prot. 30 g
Sat. fat 10 g Sugars 0 g
150 g
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
C
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
87 kcal Fat 2,5 g Carbs 4,9 g Prot. 11 g
Sat. fat 1,7 g Sugars 4,9 g
175 g