Fermented Cheese VALIO ATLEET LIGHT, 15% fat, 200 g or Lactose-Free Fermented Cheese ROKIŠKIO NAMINIS, 45% fat, 240 g?

Healthier Fermented Cheese VALIO ATLEET LIGHT, 15% fat, 200 g Fermented Cheese VALIO ATLEET LIGHT, 15% fat, 200 g D 36 Lactose-Free Fermented Cheese ROKIŠKIO NAMINIS, 45% fat, 240 g Lactose-Free Fermented Cheese ROKIŠKIO NAMINIS, 45% fat, 240 g D 32

Per 100 g / 100 ml

Energy 290 kcal 338 kcal
Fat 15 g 25,6 g
of which saturates 11 g 18 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 30 g 25,2 g
Salt 1,4 g 1,3 g

Figures from the product labels. Green is the better value.

Fermented Cheese VALIO ATLEET LIGHT, 15% fat, 200 g
D
Fermented Cheese VALIO ATLEET LIGHT, 15% fat, 200 g
290 kcal Fat 15 g Carbs 0 g Prot. 30 g
Sat. fat 11 g Sugars 0 g
200 g
Lactose-Free Fermented Cheese ROKIŠKIO NAMINIS, 45% fat, 240 g
D
Lactose-Free Fermented Cheese ROKIŠKIO NAMINIS, 45% fat, 240 g
338 kcal Fat 25,6 g Carbs 0 g Prot. 25,2 g
Sat. fat 18 g Sugars 0 g
240 g