Minced Pork Fat Content No More Than 20% in Gas, IKI, 400 g or Frozen Atlantic cod minced meat?

Minced Pork Fat Content No More Than 20% in Gas, IKI, 400 g Minced Pork Fat Content No More Than 20% in Gas, IKI, 400 g C 68 Healthier Frozen Atlantic cod minced meat Frozen Atlantic cod minced meat A 100

Per 100 g / 100 ml

Energy 242 kcal 78 kcal
Fat 19 g 0,5 g
of which saturates 7 g 0,1 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 18 g 18,1 g
Salt 0,4 g 0 g

Figures from the product labels. Green is the better value.

Minced Pork Fat Content No More Than 20% in Gas, IKI, 400 g
C
Minced Pork Fat Content No More Than 20% in Gas, IKI, 400 g
242 kcal Fat 19 g Carbs 0 g Prot. 18 g
Sat. fat 7 g Sugars 0 g
400 g
Frozen Atlantic cod minced meat
A
Frozen Atlantic cod minced meat
78 kcal Fat 0,5 g Carbs 0 g Prot. 18,1 g
Sat. fat 0,1 g Sugars 0 g
450 g