Emmental Cheese WELL DONE, 45% fat, 250 g or Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g?

Emmental Cheese WELL DONE, 45% fat, 250 g Emmental Cheese WELL DONE, 45% fat, 250 g C 43 Healthier Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g C 68

Per 100 g / 100 ml

Energy 370 kcal 87 kcal
Fat 29 g 2,5 g
of which saturates 20 g 1,7 g
Carbohydrate 0,1 g 4,9 g
of which sugars 0,1 g 4,9 g
Protein 28 g 11 g
Salt 0,7 g 0,9 g

Figures from the product labels. Green is the better value.

Emmental Cheese WELL DONE, 45% fat, 250 g
C
Emmental Cheese WELL DONE, 45% fat, 250 g
370 kcal Fat 29 g Carbs 0,1 g Prot. 28 g
Sat. fat 20 g Sugars 0,1 g
250 g
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
C
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
87 kcal Fat 2,5 g Carbs 4,9 g Prot. 11 g
Sat. fat 1,7 g Sugars 4,9 g
175 g