Organic Austrian pumpkin seeds BIO KING, 250 g or Pumpkin seeds, organic RAPUNZEL, 500 g?

Organic Austrian pumpkin seeds BIO KING, 250 g Organic Austrian pumpkin seeds BIO KING, 250 g C 64 Healthier Pumpkin seeds, organic RAPUNZEL, 500 g Pumpkin seeds, organic RAPUNZEL, 500 g A 100

Per 100 g / 100 ml

Energy 582 kcal 370 kcal
Fat 45,6 g 4,9 g
of which saturates 9,4 g 1,6 g
Carbohydrate 14,2 g 58,7 g
of which sugars 0,3 g 2 g
Fibre — 7,4 g
Protein 24,4 g 14,4 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic Austrian pumpkin seeds BIO KING, 250 g
C
Organic Austrian pumpkin seeds BIO KING, 250 g
582 kcal Fat 45,6 g Carbs 14,2 g Prot. 24,4 g
Sat. fat 9,4 g Sugars 0,3 g
250 g
Pumpkin seeds, organic RAPUNZEL, 500 g
A
Pumpkin seeds, organic RAPUNZEL, 500 g
370 kcal Fat 4,9 g Carbs 58,7 g Prot. 14,4 g
Fibre 7,4 g Sat. fat 1,6 g Sugars 2 g
500 g