Organic all grain oat flakes AUGA, 500 g or Organic grain crackers with buckwheat flour DUONIUKAI, 80 g?

Healthier Organic all grain oat flakes AUGA, 500 g Organic all grain oat flakes AUGA, 500 g A 79 Organic grain crackers with buckwheat flour DUONIUKAI, 80 g Organic grain crackers with buckwheat flour DUONIUKAI, 80 g C 61

Per 100 g / 100 ml

Energy 360 kcal 385 kcal
Fat 6,4 g 1,7 g
of which saturates 1,2 g 0,2 g
Carbohydrate 56,5 g 80 g
of which sugars 1,2 g 0,5 g
Protein 13,4 g 11,8 g
Salt 0 g 1,2 g

Figures from the product labels. Green is the better value.

Organic all grain oat flakes AUGA, 500 g
A
Organic all grain oat flakes AUGA, 500 g
360 kcal Fat 6,4 g Carbs 56,5 g Prot. 13,4 g
Sat. fat 1,2 g Sugars 1,2 g
500 g
Organic grain crackers with buckwheat flour DUONIUKAI, 80 g
C
Organic grain crackers with buckwheat flour DUONIUKAI, 80 g
385 kcal Fat 1,7 g Carbs 80 g Prot. 11,8 g
Sat. fat 0,2 g Sugars 0,5 g
80 g