Organic coconut flour BIONATURALIS, 500 g or Coconut flour ALVO, 300 g?

Organic coconut flour BIONATURALIS, 500 g Organic coconut flour BIONATURALIS, 500 g D 18 Healthier Coconut flour ALVO, 300 g Coconut flour ALVO, 300 g D 32

Per 100 g / 100 ml

Energy 461 kcal 335 kcal
Fat 12 g 8,5 g
of which saturates 11,9 g 8 g
Carbohydrate 53 g 26 g
of which sugars 8,1 g 8 g
Protein 17,5 g 19 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Organic coconut flour BIONATURALIS, 500 g
D
Organic coconut flour BIONATURALIS, 500 g
461 kcal Fat 12 g Carbs 53 g Prot. 17,5 g
Sat. fat 11,9 g Sugars 8,1 g
500 g
Coconut flour ALVO, 300 g
D
Coconut flour ALVO, 300 g
335 kcal Fat 8,5 g Carbs 26 g Prot. 19 g
Sat. fat 8 g Sugars 8 g
300 g