Organic coconut flour BIONATURALIS, 500 g
Healthier picks of the same kind
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1925.7 kJ / 460.8 kcal |
2304 kcal
115% RI
|
| Fat | 12 g |
60 g
86% RI
|
| of which saturates | 11.9 g |
60 g
298% RI
|
| Carbohydrate | 53 g |
265 g
102% RI
|
| of which sugars | 8.1 g |
41 g
45% RI
|
| Protein | 17.5 g |
88 g
175% RI
|
| Salt | 0.09 g |
0.4 g
8% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −2
- Energy −5
- Saturates −10
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Organic coconut flour BIONATURALIS, 500 g?
- 100 g – 461 kcal. 1 pack (500 g) ≈ 2305 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 17,5 g, fat 12 g, carbohydrate 53 g.
- Is Organic coconut flour BIONATURALIS, 500 g a healthy choice?
- Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-16
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