Organic curd cheese DOBILAS, 13%, 1 kg or Curd cheese with condensed milk NYKŠTUKAS, 45 g?

Healthier Organic curd cheese DOBILAS, 13%, 1 kg Organic curd cheese DOBILAS, 13%, 1 kg B 71 Curd cheese with condensed milk NYKŠTUKAS, 45 g Curd cheese with condensed milk NYKŠTUKAS, 45 g D 21

Per 100 g / 100 ml

Energy 213 kcal 378 kcal
Fat 13 g 23,4 g
of which saturates 7,8 g 15,5 g
Carbohydrate 3,6 g 29,5 g
of which sugars 2,6 g 26,3 g
Protein 20 g 12,4 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Organic curd cheese DOBILAS, 13%, 1 kg
B
Organic curd cheese DOBILAS, 13%, 1 kg
213 kcal Fat 13 g Carbs 3,6 g Prot. 20 g
Sat. fat 7,8 g Sugars 2,6 g
1 kg
Curd cheese with condensed milk NYKŠTUKAS, 45 g
D
Curd cheese with condensed milk NYKŠTUKAS, 45 g
378 kcal Fat 23,4 g Carbs 29,5 g Prot. 12,4 g
Sat. fat 15,5 g Sugars 26,3 g
45 g