Organic soy sauce TAMARI, 150 ml or Soy sauce?

Healthier Organic soy sauce TAMARI, 150 ml Organic soy sauce TAMARI, 150 ml E 7 Soy sauce Soy sauce E 0

Per 100 g / 100 ml

Energy 62 kcal 72 kcal
Fat 0 g 0 g
of which saturates 0 g 0 g
Carbohydrate 4,5 g 15,1 g
of which sugars 0 g 14 g
Protein 11 g 2,8 g
Salt 14,8 g 19,2 g

Figures from the product labels. Green is the better value.

Organic soy sauce TAMARI, 150 ml
E
Organic soy sauce TAMARI, 150 ml
62 kcal Fat 0 g Carbs 4,5 g Prot. 11 g
Sat. fat 0 g Sugars 0 g
150 ml
Soy sauce
E
Soy sauce
72 kcal Fat 0 g Carbs 15,1 g Prot. 2,8 g
Sat. fat 0 g Sugars 14 g
160 ml