Organic all grain parts rye bread TREJOS GIRNOS, 400 g or Crispy rye bread FINN CRISP ORIGINAL, 200 g?

Healthier Organic all grain parts rye bread TREJOS GIRNOS, 400 g Organic all grain parts rye bread TREJOS GIRNOS, 400 g C 64 Crispy rye bread FINN CRISP ORIGINAL, 200 g Crispy rye bread FINN CRISP ORIGINAL, 200 g D 39

Per 100 g / 100 ml

Energy 233 kcal 339 kcal
Fat 1,6 g 2,6 g
of which saturates 0,2 g 0,4 g
Carbohydrate 42,8 g 59 g
of which sugars 4,1 g 1,6 g
Protein 7,4 g 11 g
Salt 0,9 g 1,6 g

Figures from the product labels. Green is the better value.

Organic all grain parts rye bread TREJOS GIRNOS, 400 g
C
Organic all grain parts rye bread TREJOS GIRNOS, 400 g
233 kcal Fat 1,6 g Carbs 42,8 g Prot. 7,4 g
Sat. fat 0,2 g Sugars 4,1 g
400 g
Crispy rye bread FINN CRISP ORIGINAL, 200 g
D
Crispy rye bread FINN CRISP ORIGINAL, 200 g
339 kcal Fat 2,6 g Carbs 59 g Prot. 11 g
Sat. fat 0,4 g Sugars 1,6 g
200 g