Dried mango, 500 g or Dried mangoes?

Healthier Dried mango, 500 g Dried mango, 500 g C 54 Dried mangoes Dried mangoes E 11

Per 100 g / 100 ml

Energy 342 kcal 324 kcal
Fat 0,3 g 1 g
of which saturates 0 g 0,3 g
Carbohydrate 84 g 69 g
of which sugars 14 g 68 g
Protein 1,4 g 2,3 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Dried mango, 500 g
C
Dried mango, 500 g
342 kcal Fat 0,3 g Carbs 84 g Prot. 1,4 g
Sat. fat 0 g Sugars 14 g
500 g
Dried mangoes
E
Dried mangoes
324 kcal Fat 1 g Carbs 69 g Prot. 2,3 g
Sat. fat 0,3 g Sugars 68 g